Tasty Tofu Scramble Recipe (+ free poem)

Doug's Kitchen

Take a gamble, and read this preamble,

In which I ramble, ’bout my tofu scramble.

Put down that soup, from a brand called Campbell’s,

Before your put your health in shambles.

I’m not asking you to give me a famble,

Simply to try my tofu scramble.

Cook enough for 10, make your servings ample,

give your friends and family a sample.

And let is be a fine example,

Of how ye don’t need eggs if ye hath tofu scramble.

I hope this preamble has made a fine ensemble,

To this terrific tofu… scremble?

Ye Olde As Recipe:

  • 450 grams of soft or silken tofu
  • 1 /2 sliced yellow onion
  • 1 tablespoon of canola oil
  • 1/2 teaspoon of marmite
  • 1 teaspoon of salt
  • 3 tablespoons nutritional yeast
  • 1/4 teaspoon of turmeric powder

for seasoning

  • A handful of curly-leaf parsley
  • Dash of lemon juice
  • Dash of black pepper


Let the marmite and oil heat in the pan. Add the sliced onion once hot. Press the tofu so it’s reasonably dry, but you don’t have to worry too much. Chuck the tofu in and use your spatula to scramble it up. Add the turmeric while you mash. After it’s fully mashed, add the nutritional yeast and salt. Mash it all up until it looks like scrambled tofu. Add more yeast or turmeric to your desires. Let it sizzle the rest of the liquid away.

Have as you would have scrambled eggs, but add parsley and a bit of lemon juice to the top for a kick.


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